The meditation is not about losing weight, but rather a spiritual journey to lift the heaviness that holds you back
Sharing photos of street art I saw in Rio de Janeiro, Brazil.
The W Hotels in New York City are taking active roles in promoting art and artists!
This is one of those wonderful truly free deals – Sign-up and visit a museum or two for free this Saturday
You can get tickets for Hamilton and other top Broadway shows for a fraction of the price!
In a little over a week, I’ll be going to Paris and Brussels. The round trip flights on American Airlines were only about $300 per person – and I paid using Citibank Thank You points, so it was a bargain. We will be taking a train directly from CDG Airport to Brussels, Belgium and will … Read More
This NYC art school turned an ugly construction site into a street art exhibit!
I had one day to kill in Hong Kong and I wasn’t going to waste a minute. Of course I couldn’t see everything, but I wanted the day to be meaningful. I began with an early run along Victoria Harbor. When I exited the harbor, I strolled on the streets. Nathan Road is one of … Read More
Every few months Oprah and Deepak Chopra and the Chopra Center for Meditation offer a free 21-day meditation experience. The theme varies each time. I’ve taken 2 such programs previously, Getting Unstuck and Shedding the Weight, and each time, I found the experience moving and thought-provoking. Each daily message was only about 15 minutes long – … Read More
This is a follow up to Street Art (Part 1) – Playa Del Carmen, Mexico. I went out running again the following day – it was really hot so I didn’t go far but I enjoyed exploring the streets and seeing art and scenery that I would never have otherwise seen. As promised, I took more … Read More