If you have any interest in or curiosity about meditation, this is a really good opportunity. Deepak Chopra and Oprah and the Chopra Center for Meditation are offering a 21-day program for free – Oprah & Deepak’s 21-Day Meditation Experience, Getting Unstuck: Creating a Limitless Life! Here’s a little description:
Break free from limitations to create a life you love!
Do you feel stuck in the rut of everyday routines, longing for a life that is fresh, new, and exciting? Join Oprah and Deepak to invigorate every aspect of your being with newfound wonder, meaning, and inspiration!
Life is not meant to be a series of burdensome obligations. Embark on a boundless meditation journey to break free from the past, ignite your creativity, and embrace healthy change that brings freshness and renewal to each day. . .
Your transformation begins on Monday, July 11…
The program begins Monday, July 11th with Oprah and Deepak’s all-new, free 21-Day Meditation Experience, Getting Unstuck: Creating a Limitless Life. Each day, you’ll receive an email with a link to a daily lesson and meditation from Oprah and Deepak.
A few months ago, there was another similar free 21-day program offered, called Shedding the Weight. I didn’t know what to expect. The center sounds rather commercial to me and the name Shedding the Weight was hokey. But, honestly, I got a lot out of it. Shedding the Weight was not about dieting, but about the weight of all the thoughts, feelings and burdens we pile on ourselves and how to lift some of the burdens we carry.
For me, Shedding the Weight was a really good introduction to meditation – each daily message was about 15 minutes – usually Oprah would discuss the daily thought for a few minutes, then Deepak would give his insight, and share a mantra and lead you into a ten-minute meditation. I personally grew from the meditation and was disappointed on day 22 when there was no new message to listen to. This is why I am truly looking forward to this new meditation program.
Again, here’s the link. Let’s talk about it again after July 11th – I’d love to hear your thoughts on the program.
If you sign up for the program, it is entirely free. There is no obligation to purchase any other products or meditation programs. However, if you are inspired to make a purchase, below is my affiliate link.
A New York frequent flyer who elegantly combines her passions for worldwide travel, running a gazillion marathons all over the globe and staying fit ... without sacrificing her fancy for good wine and food.
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