As I posted here, the RUN10FEED10 10K race, sponsored by Women’s Health Magazine and FEED, will take place in NYC on September 20th on the streets and highways of NYC!
WHEN & WHERE:
Sunday, September 20, 2015
Pier 84 at Hudson River Park
Run down the West Side Highway!
7 AM
Registration: $55 at www.run10feed10.com use code R10F10PR for $5 off
Women’s Health Magazine is generously giving away a huge basket (or bag) of goodies to a lucky reader of this blog! The contents will look substantially like this:
How to enter:
1. Leave a comment below – about what you’ve done today or generally to improve your health or fitness, or what your goals are.
2. Although it would be great if you register for the race, that is not required. You might want to give a donation, or just spread word about the race. Or do something nice for someone.
3. Tweet “Enter to Win Run10Feed10 Goody Bag Giveaway on http://willrunformiles.boardingarea.com/huge-giveaway-co-womens-health-magazine from @Womenshealthmag @Katruns26point2
4. If you are on Facebook, follow the Will Run For Miles page, and share the post on that page about the Giveaway.
5. Have an awesome day!
You may comment, tweet and share once daily. The contest will end Thursday September 10th, at 8pm EST. A winner will be chosen at random. USA only. Void where prohibited.
I just started weight training – at age 50! Good luck in the race!
I have cut back on sweets and white bread in order to lose a little weight. I am walking with a friend a few times a week to step up my exercise. My goal is to lose some weight and have more energy.
I cut out fast food and dropped 10 pounds in 3 months already.
I’ve been swimming and taking yoga to supplement my running. I have to add some weight training next. I hope to lose some weight and get a little faster when I’m running.
Walk 5 miles every day.
Large, healthy breakfast.
I have been trying a new trampoline exercise method called rebounding for the last 2 months. It’s supposed to burn more calories than running.
I will donate since I didn’t have much time to prep for the race.
@imnotarunner I tweeted today, check it out
Good luck on the run
I tore a knee ligament 10 days ago so I instead of my usual activity I will go to the pool and gym. I have a personal commitment to do something active every single day and getting injured means I’ve had to find new activities to keep my promise to myself.
Working out the details of a new low carb diet.
Today at the airport I had an awesome carrot apple ginger juice made fresh right in front of my eyes. Really getting to be one of my favorite drinks!
I have focused on doing more cross training. I live running but seem to have gotten into a cycle of injuries. To keep from more injuries and to prevent more time off being able to be active, I have started focusing on the cross training. I am trying to clean up my diet but find this one much harder!
I walk to and from work most days (about 6K round trip) and drink only water and fresh juices.
I’ve started running and lifting weekly.
Started the day with some push ups while visiting family. Nice healthy salad for dinner.
I am so determined to get healthy. Actually today I bought vegan protein powder and a magic bullet to drop some extra weight. And i got on the treadmill!! I felt so good after!
https://twitter.com/KairaWolfie/status/640354621085519872
Cut out soda!
I have cut out eating snacks and have started doing extra cardio.
I exercised on my pilates ball this morning
I started doing Zumba and aerobics 4x a week for the past 2 months.
Walked all around NY for the last two days instead of taking subway or Uber.
I started to build up my cardio capacity!
I bike part of my commute and try to exercise at least five times a week!
decided today to go low carb high protein diet.
made it through day 1!!
Thanks!
I went for an early walk and does carpet cleaning count..lol
tweeted again 🙂 https://twitter.com/KairaWolfie/status/640983226639601669
Today I ran three miles, I am starting a 8 week journey to completing a half marathon in November!
Spent a ton of time outdoors over the weekend soaking up sun, chasing a kid chasing butterflies. After weeks of being on a road trip, most relaxing healthy activity I’ve done in a while!
I went to the pool today..got some sun and did some laps
Todays tweet https://twitter.com/KairaWolfie/status/641323493775310848
I walked my son to school a couple blocks away to get a little workout out of it today. 🙂
Made an appt for Reiki and reflexology work this afternoon, can’t wait!
I did walking and pilates..I am so determined to get in shape and feel good!!
today’s tweet! https://twitter.com/KairaWolfie/status/641736384911380480
I went power walking today
Todays tweet https://twitter.com/KairaWolfie/status/642055236560011264
I drank a veggie smoothie and walked