Will Run For Miles

Combining Travel Fitness and Running

FREE 21-Day Meditation Class from Oprah & Deepak Chopra

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Every few months, Oprah and Deepak Chopra and the Chopra Center for Meditation offer a free 21-day meditation experience. The theme varies each time.

I’ve taken a few of these programs and have always found the experience moving and thought-provoking. Each daily message is about 15 minutes long – first, Oprah discusses the daily thought for a few minutes, then Deepak gives his perspective and insight. He then shares a mantra and leads the listener into a ten-minute meditation. I personally grew from the meditations.

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The newest free 21-day free program starts April 10th. It is called Hope in Uncertain Times. The email I received says this:

Join us on a unique meditation journey to connect with your personal power in a way that lets you embrace uncertainty as an opportunity to grow and evolve.

Register with this LINK, and then each day for 21 days, you’ll receive an email with a link to that day’s meditation. In addition, you can download a free companion booklet that accompanies the course.

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I hope you enjoy this course.

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About Will Run For Miles

Will Run For MilesA New York frequent flyer who elegantly combines her passions for worldwide travel, running a gazillion marathons all over the globe and staying fit ... without sacrificing her fancy for good wine and food.

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