This page may contain affiliate links from our advertising partners. We appreciate it when you support Will Run For Miles by using our links.
Every few months, Oprah and Deepak Chopra and the Chopra Center for Meditation offer a free 21-day meditation experience. The theme varies each time.
I’ve taken a few of these programs and have always found the experience moving and thought-provoking. Each daily message is about 15 minutes long – first, Oprah discusses the daily thought for a few minutes, then Deepak gives his perspective and insight. He then shares a mantra and leads the listener into a ten-minute meditation. I personally grew from the meditations.
The newest free 21-day free program starts April 10th. It is called Hope in Uncertain Times. The email I received says this:
Join us on a unique meditation journey to connect with your personal power in a way that lets you embrace uncertainty as an opportunity to grow and evolve.
Register with this LINK, and then each day for 21 days, you’ll receive an email with a link to that day’s meditation. In addition, you can download a free companion booklet that accompanies the course.
I hope you enjoy this course.
Editorial Note: The opinions expressed here are mine and not provided, reviewed, by any bank, card issuer, or other company unless otherwise stated.