Every few months Oprah and Deepak Chopra and the Chopra Center for Meditation offer a free 21-day meditation experience. The theme varies each time. I’ve taken 2 such programs previously, Getting Unstuck and Shedding the Weight, and each time, I found the experience moving and thought-provoking. Each daily message was only about 15 minutes long – … Read More

A New York frequent flyer who elegantly combines her passions for worldwide travel, running a gazillion marathons all over the globe and staying fit ... without sacrificing her fancy for good wine and food.