Many exciting scientific discoveries were announced at Move For Minds at Equinox Fitness Club in NYC, an exercise and expert panel program founded by Maria Shriver and supporting the Women’s Alzheimer Project
#MoveForMinds – An Alzheimer’s Prevention Exercise and Expert Panel Discussion – Founded by Maria Shriver Benefiting the Women’s Alzheimer’s Movement
If this blog post is a little emotional, it is because it comes from my heart. Exercise is the best thing you can do to keep – not only your heart healthy – but also your brain healthy. Don’t stop exercising!!