In-flight exercise to get your heart racing above the clouds!
Turning trash into treasure: Westin will repurpose old bed linens into new pajamas for children in need
The meditation is not about losing weight, but rather a spiritual journey to lift the heaviness that holds you back
The fitness center is beautiful and filled with state-of-the-art machines, but what is it missing?
Sharing photos of this beautiful hotel spa and fitness center in Rio de Janeiro, Brazil
I had a month-long love affair with free Asiago Cheese Bagels from Panera Bread only to discover those bagels are evil – the work of Satan himself
The UV exposure from sitting in a sunny window seat is like laying in a tanning bed!
Keep your fitness resolutions alive this year and inspire others to remain focused on health and wellness.
Women’s Health is featuring the 2017 Action Heroes’ profiles online!
The much anticipated Park Hyatt St. Kitts will be opening this month