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Cuckoo for jogging maps, even trail running maps!
I attended a great outdoor bootcamp workout in Union Square, NYC sponsored by the W Hotel – #DetoxRetoxRepeat
Whether you live in locally or you’re visiting, taking one of Dr. Metzl’s Ironstrength classes is a perfect NYC souvenir!
Sanctifly is a members club geared to business travellers, which grants access to airport hotel gyms, pools and spas. This Irish company says that it is on target to be at 100 airports internationally in less than a year! Many times I’ve tried to book Airport hotel gyms only to be turned away, often … Read More
Inspiration and motivation come in many forms. I’m not reinventing my life, but I am aspiring to live it in a fit and healthy manner.
On my recent visit to Paris, France I stayed at the Park Hyatt Vendome. You can read my review of the hotel HERE, and of the breakfast HERE. The hotel has a spa, called Le Spa, and a fitness center. The fitness center is mirrored and filled with a complete range of state-of-the-art Technogym® equipment, including treadmills, cross … Read More
Yes, you can use the two promotional free night awards provided to qualifying new Chase Visa cardmembers at the Miraval, but Globalists can’t redeem their promotional free nights there.
If this blog post is a little emotional, it is because it comes from my heart. Exercise is the best thing you can do to keep – not only your heart healthy – but also your brain healthy. Don’t stop exercising!!