In-flight exercise to get your heart racing above the clouds!
The meditation is not about losing weight, but rather a spiritual journey to lift the heaviness that holds you back
I had a month-long love affair with free Asiago Cheese Bagels from Panera Bread only to discover those bagels are evil – the work of Satan himself
Lots of fitness items on sale at Zulily thanks to all the New Year resolution promotions
Keep your fitness resolutions alive this year and inspire others to remain focused on health and wellness.
This Sunday, runners own the streets of New York City!
Cuckoo for jogging maps, even trail running maps!
POPiN is a startup that grants users access to high-end gyms allowing them to pay for only the time they use, down to the minute.
The food pyramid gets turned upside down
Sanctifly is a members club geared to business travellers, which grants access to airport hotel gyms, pools and spas. This Irish company says that it is on target to be at 100 airports internationally in less than a year! Many times I’ve tried to book Airport hotel gyms only to be turned away, often … Read More