About twice per year, Oprah & Deepak Chopra and Chopra Center Meditation offer a free 21-day Meditation Experience. You simply sign up, and then when the program begins, you receive an email each day with a link to listen to that day’s message. This includes introductions by Oprah and Deepak, followed by the introduction of a mantra and time to meditate. In all, it’s about 15 minutes. I have enrolled in a few of these meditation classes and have found them illuminating.
Oprah & Deepak are offering their Shedding the Weight: Mind, Body and Spirit 21-Day Meditation Experience for free, starting March 19!
The meditation is not merely about eating and losing weight, but rather about the learning journey to lift the heaviness that weighs you down and holds you back. If you are curious, you can listen to a sample HERE.
Revolutionize the way you look and feel in a lasting way…
Experience more energy, creativity, and light in every facet of your life! Join Oprah & Deepak to embark on an inspirational meditation journey that will last a lifetime, as you discover what truly nourishes your entire being and lift the heaviness that has held you back from being your best self. Experience the freedom that comes from stabilizing physical hunger, alleviating mental unrest, and satisfying spiritual longing.
These meditations are truly free. You do not have to give a credit card or anything. Just your email.