Turning trash into treasure: Westin will repurpose old bed linens into new pajamas for children in need
FREE 21-Day Meditation Class from Oprah & Deepak! Register Now!
The meditation is not about losing weight, but rather a spiritual journey to lift the heaviness that holds you back
Working Out – The Fitness Center at the Park Hyatt St. Kitts
The fitness center is beautiful and filled with state-of-the-art machines, but what is it missing?
Atiaia Spa and Fitness Center at the Grand Hyatt Rio de Janeiro
Sharing photos of this beautiful hotel spa and fitness center in Rio de Janeiro, Brazil
I Ate a Panera Bagel Every Day for a Month and This is What Happened to Me
I had a month-long love affair with free Asiago Cheese Bagels from Panera Bread only to discover those bagels are evil – the work of Satan himself
Really? You Can Get a Sunburn on a Plane??!!
The UV exposure from sitting in a sunny window seat is like laying in a tanning bed!
Did Your City Make the List? Best/Worst Cities for Active Lifestyles
Keep your fitness resolutions alive this year and inspire others to remain focused on health and wellness.
My Profile is Featured Online by Women’s Health Magazine!
Women’s Health is featuring the 2017 Action Heroes’ profiles online!
Park Hyatt St. Kitts Opens Today – with a Miraval Spa!
The much anticipated Park Hyatt St. Kitts will be opening this month
FREE 21-day Meditation Class from Oprah and Deepak Chopra
Sign up for this free new 21-day meditation experience